About Zach Sogolow

Hi, I'm Zach! As a certified nutrition coach, I'm passionate about helping people transform their lives through personalized nutrition strategies.

My approach combines evidence-based nutrition science with practical, sustainable lifestyle changes. I believe that good nutrition should be simple, enjoyable, and tailored to your unique body and goals.

I'm an athlete, a software engineer, and a husband. I've always been interested in how nutrition can make a profound impact on performance; whether it be in the gym, on the mountain, or at the keyboard. Now I'm here to not only help you meet your goals, but exceed them.